Meet Helen
Solution Focused Hypnotherapist
and Clinical Practitioner
Welcome to Dorset Hypnotherapy Practice (formerly Helen’s Hypnotherapy). If you’re feeling ‘stuck’ in some way, clinical hypnotherapy might just be what you’re looking for.
Anxiety has a lot to answer for! It’s the root of so many issues. Whether you’re facing challenges like stress, excessive worrying, phobias, habits you’d like to change, or simply want to rediscover your inner strength, hypnotherapy can offer a path to help you overcome some of these challenges and unlock your potential.
Through science-backed techniques, I’m here to guide you in exploring what’s happening in your mind, how it shapes the way you feel, and how it’s possible to turn that around. With hypnotherapy, I can support you in overcoming challenges and working toward positive, lasting changes that align with your goals.
I see adults and children (age 8+) at my private therapy practice in Ferndown, Dorset, and online via video call (Zoom). I also host group workshops and corporate wellness sessions.
See me online or at my comfortable, private Therapy Practice in Ferndown
Testimonials
AL, Christchurch - Self-Confidence, Weight Loss
“I started having sessions with Helen a few months ago now and it has made such a difference to my everyday life. I feel and think positively about myself and situations that present themselves to me now, rather than seeing negativity. I feel more calm and relaxed and have gained so much self confidence since beginning these wonderful hypnotherapy sessions. Helen is such a warm, caring person...Thank you.”
MW, Ferndown - Nail Biting
"I have bitten my nails ever since I can remember and within one session the desire has completely gone. It's helped me to look much more professional at work, and I'm no longer uncomfortable about how my hands look. So happy I did this and wish I'd thought of hypnotherapy years ago."
LM, Bristol - Anxiety
"Helen's calm, professional and positive demeanour made me feel instantly at ease in our online sessions. With her wealth of knowledge regarding how the brain works I completely understood how to empty my stress bucket. I have highly recommended Helen to my friends."
SD, Sheffield - Presentation Confidence
"I sought hypnotherapy with Helen to address significant anxiety around presenting, which often led to over-preparing and feeling disconnected from my audience.
The results have been transformative. I am now a much more confident, relaxed presenter and feel truly 'present' in the room. An unexpected bonus has been how much more at ease I feel during board meetings."
TL, Bristol - Smoking
"I had a fantastic experience with Helen’s hypnotherapy. It helped me understand the patterns and behaviour behind my smoking and finally break free from them. I now feel confident and in control, even on nights out, and I’m proud to say I’m a non-smoker. Thank you so much, Helen!"
MV, Denham - Fear of Flying
"Over the past 15 years, I have developed a real fear of turbulence when flying for work and pleasure, becoming a real problem and getting worse by the year. I had never entertained the idea of hypnotherapy before, but was, quite frankly, prepared to give anything a go if it could help me with my fear.
I travelled to China and had two really quite turbulent flights - the kind that would have been truly horrendous for me (and my long-suffering wife) before my course with helen.
It is not an understatement that the transformation was unbelievable! I had hoped that it would help with my fear, but it has completely eradicated it! I cannot recommend Helen's Hypnotherapy highly enough."